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Halloween is just around the corner, and it's time to start planning your costume if you haven't already! The right costume can make or break your Halloween look, but don't...

CARNIVAL KICKS BLOG

What does it mean to feel Empowered?!

What does it mean to feel Empowered?!

Farrah Chow-Quan
By Farrah Chow-Quan

In this episode, I'm stepping outside of my comfort zone. You see this is the first episode since Episode 1 that I’m gonna be solo. That’s...

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This is "How I Journey" With Kristel Kouly

This is "How I Journey" With Kristel Kouly

By Dravindra Naidu

    Kristel Kouly has big travel dreams, she wants to explore all the nooks and crannies of the earth. In this episode, she shares...

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This Bahamian Gyal knows what she wants

This Bahamian Gyal knows what she wants

Farrah Chow-Quan
By Farrah Chow-Quan

  Columnist, TV Host, Publicist, Marketing professional and everything in-between, this media maven found that she still needed a different outlet to channel her creativity outside the confines of...

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Mind, Body and Soca

Mind, Body and Soca

Farrah Chow-Quan
By Farrah Chow-Quan

  Stephanie Stanford's Bio reads...Divine Connector; New Life Guider; Action Inspirer; Mind, Body and Soul Coach. Those are a lot of identifiers, but the one...

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Getting Fren-ly with my hubby as we chat FrenOlympics

Getting Fren-ly with my hubby as we chat FrenOlympics

Farrah Chow-Quan
By Farrah Chow-Quan

  If you're an avid listener of the podcast or have been following this brand for a while you'd have heard me mention FrenOlympics at...

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Getting it done, no matter what

Getting it done, no matter what

Farrah Chow-Quan
By Farrah Chow-Quan

  When the two of us get together it's always a good time; buckle up because this episode is full of banter, loud laughs, and...

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Tell Your Story

Tell Your Story

Farrah Chow-Quan
By Farrah Chow-Quan

  This is how I’m going to introduce Mr. Asa Sealy … I'll start by telling you about somebody completely different. Many, many moons ago...

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That feeling...it's pure EUPHORIA!

That feeling...it's pure EUPHORIA!

Farrah Chow-Quan
By Farrah Chow-Quan

When asked to describe what we love about Carnival, the word "Euphoria" is usually the adjective of choice to describe that heady feeling we get....

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It's an expression... K-PAYA!

It's an expression... K-PAYA!

Farrah Chow-Quan
By Farrah Chow-Quan

  Who, What is K-Paya?! Well, I had the same question. K-Paya is an expressive word/phrase coined by the team that is bringing a band...

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